IronMind Captains of Crush (COC) Hand Gripper – The Gold Standard of Grippers | The World’s Leading Hand Strengthener

Product Description

For those who don’t have any grip coaching tools, likelihood is your hand power is lower than it ought to be, and in case your grip coaching tools appears to be like like a toy that would have are available in a field of cereal, the identical factor is true.

Captains of Crush (CoC) grippers modified the world by taking what had been an inexpensive, imported plaything and turning it right into a fantastically crafted coaching instrument for severe power athletes. Made within the USA and identified worldwide, nothing else places energy within the palm of your hand like a Captains of Crush gripper.

Information – c. 60 lb. / 27 kg (Novice, rehab)Sport – c. 80 lb. / 36 kg (Heat-up, conditioning)Coach – c. 100 lb. / 45 kg (Robust guys begin right here)Level 5 – c. 120 lb. / 54 kg (Bridge to No. 1)No. 1 – c. 140 lb. / 64 kg (Already gripping, begin right here)No. 1.5 – c. 167.5 lb. / 76 kg (Bridge to No. 2)No. 2 – c. 195 lb. / 89 kg (Life-saving ranges of grip power)No. 2.5 – c. 237.5 lb. / 108 kg (Bridge to No. 3)No. 3 – c. 280 lb. / 127 kg (World-class: get licensed)No. 3.5 – c. 322.5 lb. / 146 kg (Bridge to No. 4)No. 4 – c. 365 lb. / 166 kg (Be like Magnus Samuelsson!)

Why Captains of Crush Grippers?

Coaching Instruments not Toys

So, if you happen to’re severe about having stronger arms—whether or not you’re a senior citizen or a SEAL—choose the most effective instruments you may get your arms on, beginning with Captains of Crush grippers.

That is the gripper that modified the world, changing plastic playthings with one thing appropriate for severe power athletes, IronMind’s focus since 1988.

Customized Match for Your Wants

The world’s main hand strengthener, IronMind’s Captains of Crush grippers are available in 11 strengths, permitting for progressive coaching, from rank newbie to somebody who can actually crush a uncooked potato in his naked arms.

Prime High quality and Reasonably priced

With legendary construct high quality and proprietary options, Captains of Crush (CoC) grippers are in a category by themselves, and when you won’t have the price range for a world-class automotive or truck, CoC grippers are inexpensive so you may get a top-drawer coaching instrument, as a substitute of a chunk of mass-produced junk.

First Household of Grip Energy

Captains of Crush (CoC) grippers are a part of the CoC Suitable (CoC²) of hand strengthening and hand well being merchandise developed by IronMind, the business chief, Grip Central since 1988.

The place to Begin

In case you are a newbie, a senior or a rehab affected person, the Information may be good for you.In case you are energetic, however haven’t been coaching your grip and your job doesn’t contain hand power, then the Sport is the almost definitely place to start out.You probably have been doing severe total power coaching, however haven’t particularly skilled your grip, begin with the Coach.For those who use the power of your arms in your job or you probably have been coaching with sporting-goods-store-type hand grippers, begin with the No. 1.

Simply to maintain this in perspective, most individuals who raise weights can not shut a Captains of Crush No. 1 gripper the primary time they try to solely not often will we ever see somebody shut a Captains of Crush No. 2 gripper on his first try.

Grip Coaching for Baseball

Whether or not hitting, pitching or throwing, elevated wrist and grip power are key to taking part in higher baseball.

Hitting: Achieve management, enhance bat pace, and add the horsepower you want to hit these lengthy ballsPitching and throwing: to extend velocity, accuracy, stamina and safety from accidents, make a balanced grip coaching program an everyday a part of your exercise

Grip Coaching for Golfers

A powerful grip is important to golf. Execs are inclined to have better most grip power than amateurs and—considerably paradoxically—stronger arms can help you have a extra relaxed grip whereas sustaining head management and constant physique mechanics.

Grip Coaching for Shooters

Your thumb is vital in taking pictures, however with regards to controlling a handgun, it’s secondary to your different 4 fingers, so your focus is on what’s referred to as crushing grip (suppose shaking arms and squeezing). Captains of Crush grippers are your first selection for growing your crushing grip they usually would be the cornerstone of your coaching.

Grip Coaching for OCR and Climbers

Hand power is vital for impediment course racers (OCR) and climbers, and a lot of the grip-related challenges you’ll face will depend on the power and endurance of your crushing grip. Captains of Crush grippers are the quickest path to a stronger crushing grip.

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About
Authentic, genuine, unmatched—the gold commonplace for constructing and testing grip power. Designed to provide the quickest good points in grip power. For power and conditioning. Silky clean handles and a clean trip for high-rep coaching, an ideal complement to CoC coaching. Most individuals who practice with grippers suppose they really feel high quality in each arms, however if you happen to suppose your left hand has gotten quick shrift, meet Left-Flip grippers. Practice one or two fingers at a time, together with your thumb. Tune up your weak fingers, advance on CoCs, energy up your pinch grip. IMTUG is your greatest pal. Retains your warm-up, work-set and purpose grippers so as and inside straightforward attain for efficient coaching

Energy Ranges
11 strengths 6 strengths 4 strengths 7 strengths no information

Made within the USA

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For
Most crushing grip power by way of low-volume, high-intensity exercises Heat-ups, prehab, rehab, conditioning and strength-building Most crushing grip power by way of low-volume, high-intensity exercises Practice your thumb (pinch grip) in addition to your 4 fingers (crushing grip) Excellent on your desk, workbench, counter or shelf

CoC Silver Bullet

Captains of Crush Grippers: What They Are and Find out how to Shut Them

Captains of Crush Grippers encourage ardour, and that is the e book that traces their historical past, outlines gripper fundamentals, and provides you coaching info that’s confirmed to work. Joe Kinney calls it the CoC proprietor’s information, all you want to get robust and sensible on CoC grippers.

Gripper fundamentals Historical past of the CoC Grippers Coaching recommendation for constructing superior grip power

CoC Silver Bullet

CoC Coaching and Competitors

IronMind developed the Captains of Crush (CoC) Silver Bullet Maintain as each a coaching instrument and as an occasion for grip power contests: visually interesting and intuitively apparent, the CoC Silver Bullet Maintain has been featured in grip contests from California to Russia, with stops in Finland, England, Ukraine…

Whether or not you suppose your hand is simply too large, too small or simply proper for a gripper, the Silver Bullet is ideal. Maintain on so long as you may.

Practice onerous Compete more durable

The one greatest grip coaching instrument, hand strengthener you should purchase
Proprietary GR8 spring, knurled plane grade billet aluminum handles
Legendary construct high quality: exact, sturdy, good wanting
11 strengths for a customized match from weak-as-a-kitten to World’s Strongest Man
Made within the USA by IronMind, grip central since 1988